Our Services
We’re here to support you with therapy that’s all about you—your unique journey, your struggles, and your goals. Whether you're navigating tough times or looking to grow stronger, we’ll work together to find what feels right for you.
Individual Therapy
One-on-one sessions where we dive into what’s going on in your life—whether it's anxiety, stress, or just feeling stuck. It’s all about helping you feel better and finding ways to cope.
Couples Therapy
Relationships can be tough sometimes, right? Whether you're working through communication issues, resolving conflict, or just looking to grow together, we’re here to help you both strengthen your bond.
Group Therapy
If you’re looking to connect with others who “get it,” group therapy can be a powerful way to share experiences, offer support, and build a sense of community.
Therapy Fees
Consultation
Free - 15 Minutes
Let’s chat about what’s on your mind and see if we’re a good match. During our first conversation, we can also talk about scheduling your first session. Together, we’ll figure out a plan to help you move forward with clarity and confidence.
Intake Session
$165* - Up to 75 Minutes
In our first meeting, we’ll talk about your history, what’s been on your mind, and what you’re hoping to work on. This is all about getting to know you better so we can create a plan that’s totally tailored to your needs and supports your mental health in the best way possible.
Therapy Session
$145* - 55 Minutes
A safe, confidential space where you can freely explore your thoughts, emotions, and experiences. We’ll work together to understand what’s going on, develop coping strategies, and help you grow in a way that supports your mental health and well-being.
Insurances Accepted
*Please note that the fees listed are rates for private pay. Your out of pocket expense may be significantly less with in-network insurance. We also offer a sliding scale for those who are unable to pay the full fee.
Please verify insurance coverage or reach out to us for more information.
Verify Coverage with Insurance Provider
Aetna
Blue Cross Blue Shield
Cigna
Quest Behavioral Health
More will be added soon! Keep checking back
We accept payment via cash, FSA/HSA, and all major credit/debit cards.
