Our Services
We offer compassionate, evidence-based psychotherapy tailored to meet your unique needs. Together, we’ll work to navigate challenges, foster resilience, and support your growth.
Individual Therapy
Personalized one-on-one sessions to address challenges like anxiety, depression, stress, and more.
Couples Therapy
Supporting partners in improving communication, resolving conflicts, and strengthening their relationship.
Group Therapy
Shared therapeutic experiences with others facing similar challenges, fostering support and community.
Therapy Fees
Consultation
Free - 15 Minutes
A chance to discuss what’s on your mind, and help you determine if we’re a good fit. During that first contact we can discuss scheduling your first session. Together, we’ll create a plan to help you move forward with clarity and confidence.
Intake Session
$165* - Up to 75 Minutes
Our first meeting, designed to gather information about your history, concerns, and goals. This session helps us build a foundation for our work together and create a tailored plan to support your mental health and well-being in the best way possible.
Therapy Session
$145* - 55 Minutes
A safe, confidential space to explore your thoughts, emotions, and experiences. Together, we’ll work on understanding your challenges, building coping strategies, and fostering personal growth to support your mental health and well-being.
Insurances Accepted
*Please note that the fees listed are rates for private pay. Your out of pocket expense may be significantly less with in-network insurance. We also offer a sliding scale for those who are unable to pay the full fee.
Please verify insurance coverage or reach out to us for more information.
Verify Coverage with Insurance Provider
Aetna
Cigna
Quest Behavioral Health
More will be added soon! Keep checking back
We accept payment via cash, FSA/HSA, and all major credit/debit cards.
